Yes, you will get access to the video in the on demand library for 5 days.

If you have Unlimited, you’ll have access to the classes forever.

ALL fitness levels welcomed! You can make class more challenging by increasing weight, or modify by doing bodyweight. 

NO! Thats why I’m here, to bring the gym to you. I do suggest having two sets of dumbbells, light & heavy. Also a resistance band/ booty band for the band classes. The more equipment you have at home the better, but not necessary! 

YES WE LOVE A CHALLENGE! We try to do a few fit challenges each year. This is an exclusive set of on demand classes/ LIVES that we do as a group + activity trackers & prizes. If you do the unlimited membership you’re automatically enrolled into any challenge for free.